SHADOW WORK & PLANT MEDICINE

Together we dive into stories and patterns passed on through an entire lineage. 

For many this is done without plant assistance. Those who feel as though they have met themselves many times in the same patterns and wish to dive deeper may choose a plant that calls to them. Plants are not superior from our own innate intelligence. They are our mirrors. Creating new pathways back into the intelligence that has always lived within.

“Our astrological chart and physical body are interlinked beyond TIME & SPACE. The human body and planetary placements are communicating with us through CYCLES & SYMPTOMS. Clues in plain sight for those willing to consciously dive within to UNCOVER what has been avoided, ignored, or has yet to be accessed.”

-BRITT JOHNSON

Emotions and traumas are not limited by negative feelings and repetitive thoughts.

These experiences live within the body itself. Stored and protected within for our survival as children.

It is a delicate responsibility to hold space with an individual who has chosen to dive within. One that should never be taken lightly, nor should this process feel rushed. It is important to remember that we did not come here to be obsessed with this idea of constant self-improvement and “fixing” something within. 

We are already innately whole, worthy and loved.

While holding space to bring forth innocence, tenderness and compassion for ourself, we become more of a witness to our heightened levels of awareness in each moment.

We begin to understand and realize that Humans are fundamentally the same in regards to our needs. We desire heart-led connection, trust, safety and acceptance from those we interact with in our reality. As I hold space for this unraveling process for another, I see my own mirror. 

This is how healing works. We sit face to face, hold up a mirror for one another and move into a new level of awareness by letting go of programs and stories.

 WHAT IS SHADOW WORK?

A Jungian term: Shadow Work is the process of diving into the subconscious, or the “unknown” side of oneself, in order to address unconscious patterning. This process is for those who are ready to take the leap, speak to their inner child and learn how to release past circumstances with acceptance, compassion & love.

 WHAT IS PLANT MEDICINE?

I hold space for individuals to sit with Cacao, Psilocybin, Damiana and Hapé. Whether it is an Entheogen that alters our state of perception or a non-psychedelic plant, together we journey with the spirit of the plant as our mirror. We feel the pull and call not to fix us or do the healing but to present new ways of seeing what we’ve needed to experience.

PLANTS WE COULD WORK WITH

  • Cacao contains Theobromine, which translates into“God Food”. Theobromine potentiates the release of Dopamine, the pleasure hormone that is activated in states of love and bliss. This chemical acts as a vasodilator, meaning it relaxes smooth muscle.

    Phenylethylamine (PEA) is also an active ingredient that stimulates pleasure and euphoria. When ingested, PEA stimulates the central nervous system to release the body's natural opium-like compounds called endorphins. Magnesium in Cacao helps increase energy, calms nerves, aids in digestion, and relieves muscle aches and pains.

  • (TURNERA DIFFUSA) An ancient aphrodisiac and sexual energy center space holder.

    Origins: Central and South America. Damiana dates back to the time of the ancient Aztecs and Mayans. It works by increasing circulation and sensitivity to female organs, the womb space, and sexual desire. Its sexual inducing effects are due to flavonoid compounds contained in the leaves.

    In ceremony, we brew the leaves of Damiana into a tea. At times we may also smoke the leaves.

    Plant allies aid in assisting hormone regulation, dormant emotions and traumas, and repressed desires. They are not a cure or the answer to our problems or what we would consider our “blocks”.

    Often in ceremony we will work with both Cacao and Damiana at one time. Opening the Heart and Sacral energy centers.

  • I sit as a space holder for plant kin in the same way I do for birth. I see myself as a Plant Medicine Doula because a journey and birth can be very similar in their essence. With a clear intention and a safe space we can unveil years worth of pain and stories. Fill out the form above to schedule a phone conversation to learn more about my plant assisted offerings.

  • (pronounced “ha-peh”)

    A ceremonial snuff that is used to focus and sharpen the mind. It’s also used to detox both body and mind and clears your energetic field. Because of this, Hapé is often used in conjunction with Ayahuasca & mushroom ceremonies. It helps to clear sinuses of mucus and bacteria, thereby helping to combat colds and respiratory ailments.

    In addition to the tobacco, hapé usually includes the alkaline ashes of other plants such as cinnamon, tonka bean, clover, banana peel, or mint, but many shamans keep the exact ingredients of their particular hapé a secret.

How to get started

01

Choose Your Session Type

Browse the ceremony offerings below to choose the session type that most aligns with your needs.

02

RequestYour Ceremony

Submit a request here to book your 1:1 or Group ceremony.

03

Start Getting Prepared

We begin with a 30 minute phone call to see if we are a fit at this time. Then we go over the timeline of shadow work calls, your physical journey and the integration process.

PRIVATE GROUP CEREMONIES

These group ceremonies are for Cacao only. All other group ceremonies larger than 2 are held at the Cosmic Rabbit Hole Retreats.

I hold space for private ceremony for up to 20 individuals and require a minimum of 4 individuals for group work.

This will take place at the location of your choice.

*travel limit of 30 minutes outside of Oklahoma City

*other travel locations include Santa Fe, NM - Albuquerque, NM - Austin, TX

1:1 CERMONIES

Further details about these ceremonies are discussed on your 30 minute phone call once your application request has been received.

This is a 4-7 hour ceremony. Raw Cacao/herbal plants and fruit provided.

*other travel locations include Santa Fe, NM - Albuquerque, NM - Austin, TX

TESTIMONIALS

  • "Ah, Britt is magic! I reached out to her during a trying time in my life. She creates a safe and inviting environment, while guiding you to step back and take an overview of your current life. Through working with her, it quickly became clear that I needed to dig deeper inside myself to unlease old wounds I had been holding onto. I was instantly impressed with her ability to get to the root of my issues through thoughtful conversation and knowledge."

    -Roiya S.

  • “Britt is a gifted intuitive who is able to connect to that invisible sea of energy from which she provides guidance. Her bold, raw approach can provide a new perspective you may be looking for. She operates from a place of love and compassion. ”

    -Elle B.

  • “The 405 is blessed to have a powerhouse healer in Brittany. When you are ready to face your deepest shadows & blocks, and flip the inner script to level up to a new empowering paradigm for yourself, you can trust she will guide you through the transformative process with compassion, grace, deep ancient wisdom, and love. She is an extraordinary gifted teacher and space holder. My inner and outer life has been made measurably better by working with her this year. I am deeply grateful."

    -Gina M.

  • “I attended Britt’s Cord Cutting workshop, which brought transformational healing to me while I was coping with a devastating heartbreak. It was as if together we unearthed boulders of pain and pushed them out into the sea. Britt has an extraordinary gift for guiding women to claim and call on their own divine power. I have learned so much from her in this workshop as well as the other sessions she facilitates.”

    -Molly O.

  • "Britt is so raw, real, and able to get down and touch the heart of a matter. Her no nonsense way of being one with spirit and keeping it human all at once, is refreshing in a world where so many want to keep it light; avoiding the shadow work necessary to feel whole in this human experience. She called me out on something very personal that I'd been holding onto and now I can do the work to let it go."

    -Jenifer S.

  • "There is no one better than Britt to help guide you to truth by showing you the B.S. you are contending with. Her energy puts you at ease and opens you up to new perspectives. She is genuine and encourages you to be you. I can dispense with my masks- lay myself wide open- and know that I am secure and safe in her presence. By allowing me to be me- unafraid- has led me to recognize the true power that lies dormant within me., and the love that resides in each and every person."

    -Mario R.

HEY, I’M BRITT.

YOUR SHADOW WORK AND PLANT MEDICINE GUIDE

I personally began my journey with Cacao over 6 years ago. I was unraveling my heart from the entanglement of old patterns that I carried from childhood traumas. Specifically, trauma around relationships in which I aligned because of my Father. Cacao grabbed my hand and walked me home to my heart's worthiness to take up space. I saw the pathway, but she nudged me further as a mirror.

The way in which I honor the plant, space and those who join the circle, is undoubtedly how I see myself now. I honor Mother Earth for always supporting, sustaining and creating a container for each one of us to have this human experience.

My relationship with Damiana is much the same as Cacao. Except for the way in which this plant has spread me open to pleasure. (physically and spiritually) Each one of us  has a birthright to sit within pleasure and bliss. 

Mushrooms came into my life 4 years ago as a calling to go deeper into my own underworld. I have been on this path since 2012 without psychedelics and I felt their call and followed it. My experiences didn’t heal me or complete me. These journeys deepened my roots into the Earth and allowed me to really anchor into my body in ways I had blocked myself from doing.

are you ready…

…to achieve desired result number one right here?

…to get desired result number teo right here?

…to have desired result number three right here?

FAQs

  • A focus on the physiology of the Uterus, Ovaries and the stored trauma/emotions a woman carries within the lower portion of her abdominal area. A main focus may include: menstrual cycle regulation and eliminating synthetic hormone intake, PCOS, birth trauma, breast cancer, cysts, fibroids, endometriosis and painful sex.

    Disclaimer: I am not a medical professional and I do not diagnose or specifically tell you to stop medications. My role is to present alternative modalities, plans and information. As well as, trauma and emotional related links to certain illness and dis-ease.

  • Evolutionary Astrology embraces paradigms and methodologies which specifically measure the growth of the soul from life to life. These methods invariably focus on the planet Pluto and its relationship to the Moon's nodal axis. While it is composed of a set of specific formal methodologies, evolutionary astrology is ultimately characterized less by a technical approach than by a set of philosophical principles defined by natural law.

    Different evolutionary astrologers may use somewhat different interpretive methods, but they can always be recognized by a devotion to the following core perceptions:

    1. An acceptance of the fact that human beings incarnate in a succession of lifetimes.

    2. An acceptance of the fact that the birth chart reflects the evolutionary condition of the soul at the moment of incarnation.

    3. An acceptance of the fact that the birth chart reflects the evolutionary intentions of the soul for the present life.

    4. An acceptance of the fact that the circumstances of the present life, both materially and psychologically, do not arise randomly, but rather reflect the evolutionary intentions and necessities of the soul.

    5. An acceptance of the fact that human beings interact creatively and unpredictably with their birth charts; that all astrological symbols are multi-dimensional and are modulated into material and psychic expression by the consciousness of the individual.

    6. An acceptance of the fact that human beings are responsible for the realities they experience, both internally and externally.

    7. A respectful intention to accept and support a person seeking astrological help, no matter the evolutionary state in which such an individual finds himself or herself.

    Copyright 2000, Steven Forrest and Jeffrey Wolf Green

  • Cacao, Damiana, Psilocybin and Hapé.

  • A Jungian term: Shadow Work is the process of diving into the subconscious, or the “unknown” side of oneself, in order to address unconscious patterning. This process is for those who are ready to take the leap, speak to their inner child and learn how to release past circumstances with acceptance, compassion & love.

  • My focus is on Physiological Birthing as a Doula. This means I help women prepare mentally and physically for birth through somatic techniques such as movement, breath work and shadow work. This is to prepare her body and address fears before labor so she can trust her ability to birth naturally and without force. I studied under Whapio with The Matrona.

  • The wounds and programs we carry through our lineage show up in our body, the lifestyle/patterns we accept, scarcity mentality and lack of physical self-worth. Together we map the stories and shift perspective through emotionally intelligent action steps and acceptance.

Disclaimer:

Britt makes it her mission to emphasize the importance of following your own inner guidance system. She is here for love, insight and to help you shift effortlessly out of resistance through pattern recognition and mind/body healing. She focuses on the energy that helps each individual dive into their emotional body and remember their inner power. Allowing for the integration of our individual energies of all aspects of duality to intertwine and become more balanced. Each session will vary depending on what the individual's needs are. Britt does not believe in talk therapy as a way to solely clear patterned thoughts/behaviors. She believes in a Somatic approach for long lasting shifts.